Question 1

What is MBR?

Accepted Answer

Here, we equip you with an understanding of yourself and techniques so that you can navigate life better. We do this with our experienced therapists and holistic wellness programs.

Question 2

Are the sessions online or in-person?

Accepted Answer

The therapy sessions will be online via video calls. You will have your therapist’s calendar, and you can book the session whenever you want, according to your time and convenience.

Question 3

Are the sessions confidential?

Accepted Answer

Absolutely! Every detail you share with your therapist or the MBR team will be 100% confidential.

Question 4

How long will one session be?

Accepted Answer

Every session is the standard 45 minutes.

Question 5

Are the therapists open-minded and experienced?

Accepted Answer

All our therapists are highly open-minded. They are non-judgmental, queer-friendly, and most importantly, they genuinely care.

Question 6

Will I be prescribed medicines?

Accepted Answer

No. We have certified psychologists on board who will get to the root of your symptoms through therapy sessions. We will also give you a personalized program for the techniques so that you can control your symptoms whenever you want and never feel helpless.

Question 7

Will symptoms come back if I stop taking sessions?

Accepted Answer

Along with your therapy sessions, you will be given a program for the techniques to control your symptoms. The main goal of your time here with us will be to teach you these techniques so that you can use them your entire life, whenever you feel helpless, even in your weakest moments.

Question 8

How long do I have to take the therapy? What are the minimum and Max sessions I need to take to feel better?

Accepted Answer

Preferably 8 Weeks. Even though there is no fixed time, according to research, how much time you take is based on your specific problem.

Question 9

Do I have the freedom to choose my therapist?

Accepted Answer

Our team will assign a therapist to you based on your problem and personality. Nonetheless, we’ll provide you with the details of the therapist we have on board with us, and you are free to choose your therapist.

Question 10

How do I sign up and start taking therapy?

Accepted Answer

You have to fill out the form, and a mental health consultant from our team will reach out to you to understand your concerns, and they will choose a therapist that is best suited to your personality. Post which, we’ll send you the link to your therapist’s calendar, and you can select the timings for your sessions that suit you the most. And just like that, you’re part of the MBR family!

Frequently asked questions